Nov 3 2015
Living a Joyful Life
In my current Earth life experience I, as I know many of you have as well, have experienced enough angst, turmoil, struggle, anger, depression and overwhelm to last a number of lifetimes. Around 12/21/12, with pure conviction, I set the intention that I was going to live my life in joy. Despite my vision and commitment, the last 3 years have not been joyful. It has honestly felt like groping around in the dark, trying to find my way, crawling over broken glass, then once I saw my destination in sight, I had to walk a tightrope of razorblades to get there. In other words, NO FUN.
Here`s the deal. When you say “Yes!” to the Universe, all of your, “No!”`s come up. Especially when making MAJOR paradigm shifts! The greater the potential for change, the louder our No`s are. Our No`s are our fear-based programming. They are intended to keep the status quo (keep things the same in our lives in order to keep us “safe”). I, with tremendous passion and drive, went the excavation route, seeking to reveal all of my No`s, so I could clear them. I would ask, “Where am I out of alignment?” And, “What is the limiting program that is running?” Ahem…”What we focus on we get more of.”…Hello?!
Today`s Ascension trend is to, Claim you are in 5d and look for evidence of it. Sincerely, this, is, in-alignment! Focus on having what you desire to experience, and look for all of the ways it shows up in your life, no mater how small. A key to amplify your success is to move forward in your life from a Heart Centered place. This means dropping your mind into your Heart and feeling the expansion. For example, when you see life through the lens of appreciation, you will feel your Heart Center open. Do this, then act on your intentions. (This is one form of “going within” that is also being hilighted as critical regarding facilitating Ascension.)
Truly, transformation is about Consciously taking charge of one`s mind. Become aware of what is running through your head and simply reframe any thoughts that are not in alignment with your goals. Any investment in thoughts of what you do not want to experience are wasting your energy, and are slowing the manifestation of what you would like to enjoy. Use that as a frame of reference, not a yardstick to beat yourself with when you catch yourself engaged in worry or fear based projections. Like a child learning to walk, be loving, encouraging and celebratory as you take this on.
To actively engage with manifesting a specific desired outcome, envision having/being/doing what it is you desire. Since I get so cerebral I discovered it is more effective to identify the essence of what I desire instead of specific forms (for example money = security, freedom, fun, etc.). Then my envisioning becomes allowing whatever imagery, colors, sensations,etc., that present, to flow on the `screen`of consciousness behind my closed eyes, as I tap into this. You use all of your senses and amplify the positive feelings you would have experiencing what you desire. Do this whenever and as often as possible. Getting into a feel good place opens your flow of good into your life as you are energetically aligning with this frequency.
Feeling positive feelings may seem like an insurmountable endeavor for you. It was for me. No matter what I did to shift internally, I was emotionally burdened, seemingly always at risk of being dragged under by the weight of it. I recently discovered a simple breath exercise (Vagas Nerve Activation) that shifted my physiology so dramatically, I felt like hundreds of pounds of heaviness was lifted from me. This was a physiological shift that resulted in emotional liberation. (NOTE: This is a “backwards” approach regarding mind over matter. No matter what mental calisthenics I did, I could not experience an emotional shift until I activated my Vagas Nerve) Physiologically I was operating from a natural state of high alert to protect me from any impending threat or disaster, fabricated or otherwise. And,this was only one of many mechanisms (associated with a disengaged Vagas Nerve), challenging my being able to feel good inside. (Anyone that has “tried everything and nothing seems to change”, may reap huge benefits from using this breath exercise.)
May you feel hope well up within you. May you experience success in all efforts that would bring you joy, fulfillment, and excitement. It is my wish that you discover firsthand, that Life really IS a JOYFUL journey…Get Intuit!
Vagas Nerve Activation resources:
https://www.psychologytoday.com/blog/the-athletes-way/201302/the-neurobiology-grace-under-pressure
The Vagus Nerve and the Healing Promise of The Sudarshan Kriya
Jun 27 2019
Instant Manifestation: The time is NOW!
The days of “instant manifestation” have arrived! Time is speeding up and enough density has been transmuted on the planet to enable our thoughts to become our realities much quicker. It is now more important than ever before to Consciously choose the thoughts we’re thinking. Just to make things more fun, another manifestation factor is at play, “All that no longer serves, falls away”…
On a hike today, this was clearly revealed to me. My cameras are all in disrepair so I have been using my phone to shoot photos. Having been a professional photographer, this is a heartbreaker for me. Although I can get surprisingly beautiful pictures using my phone, it just does not record them with the quality and volume of data you get with a digital camera. Secondly, the design of my phone is such that the button that triggers photos to shoot, is on the side, exactly where you have to hold it. I am constantly shooting off dozens of photos of the ground, the sky, odd angles of myself, sideways blurs, etc. This maddens me to no end as it is a constant aggravation no matter how mindful I try to be about the way I am holding it. After about round three of this, in uncensored frustration, I was literally doing “the crazy lady” thang, holding the phone in front of my face, swearing at it. I then moved on, trying to enjoy the wildflowers.
Mosquitoes are out now so I stopped to put on repellant. It was in my backpack so I slipped off one shoulder strap and swung the pack around so I could reach it. Once done I swung it back in place, slipped on the shoulder strap and was on my way. Minutes later I checked my pocket for my phone. It was not there. I checked the belly bag. It was not there either. I figured it must have gotten knocked out of my back pocket when I stopped to put on the bug repellant. After passing the 3rd spot that resembled where I did this and not finding my phone there, I began to panic.
What would I do if I could not find it? I don’t have insurance on my phone and I certainly don’t have the funds handy to replace it at this time. I pondered whether or not I had all of my phone contacts anywhere else. How would I contact people? How would I find contact info to let them know my phone was lost and how to reach me? Suddenly it dawned on me how valuable this aggravating piece of technology was to me. I realized how I was in the space of completely devaluing it just prior to losing it. Gratefully I was Conscious enough to recognize that a lesson was afoot and moments after acknowledging that, I found my phone!
So, if you find yourself aggravated with your mate, your job, kids, vehicle, pet, technology, etc., consider spending a few moments exploring what it would feel like if they were suddenly taken from you. Play in the fields of: What would you miss about them? How would it impact your life without them? Stay in this place of pondering until you feel your heart open with how much you value having them in your life and all of the benefits they do provide you. Really activate the feeling of how grateful you are for them.
This is the frequency to activate when you want to intentionally manifest what you desire. As you move forward in your day from this place, you may just discover that you experience more flow, more ease, and more grace. By adding focus, you tell the Universe what it is that you desire; you are placing your order. The clearer you are the better, but even more importantly, delve into why you want it.
For example, if you want to manifest money, you may want it so you will feel safe, secure and stable. Or it will provide you the freedom to have fun or to go on an adventure. Maybe you desire the ability to invest in building your skills in something or to expand your knowledge. The essence is more important than the form. It may be easier for the Universe to deliver you a free trip, during which you might make the exact right connections for getting a higher paying job, etc.
The more playful you can make the energy around it, the faster you will receive your order. In the meantime keep your vibe high around it, (unless you want to manifest “what no longer serves, falling away”, then pure focused aggravation directed at it is pretty effective!), keep your eye on the prize, and believe with every fiber of your being that it will be so! Sooner, rather than later, it will be! Life is meant to be a joyful journey…GET INTUIT!
By Maureen • Consciousness, Focus, Guidance, Law of Attraction 0 • Tags: Alignment, Attracting, Conscious Awareness, Conscious Choice, Focus, frequencies, Instant Manifestation, Manifesting, Mastery, Money